I am fascinated with the mind-body connection. The way we as humans hold our stress, emotions, fears, and traumas in our physical bodies. How our bodies find ways to compensate movement when we have injuries, restrictions and dysfunctions. My passion and purpose in this life is to help others find freedom and ease in their bodies and bring awareness and healing to the mind-body connection. Integrating and balancing the physical, emotional and neurological human body systems.

My Certifications:

RYT-200 Yoga Instructor

ACE Certified Personal Trainer

Human Movement Specialist

Integrated Manual Therapist

I am fascinated with the mind-body connection. The way we as humans hold our stress, emotions, f... Read More